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How many Calories: Nuts, mixed nuts, oil roasted, without peanuts, lightly salted

Calories in Nuts, mixed nuts, oil roasted, without peanuts, lightly salted

607 kcal

30%

daily needs

100 grams of Nuts, mixed nuts, oil roasted, without peanuts, lightly salted have the 30% of your total daily calorie needs: 607 calories.

An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 30% of your total daily needs from 100 grams of Nuts, mixed nuts, oil roasted, without peanuts, lightly salted (607 calories / 100 grams).

Calories in Nuts, mixed nuts, oil roasted, without peanuts, lightly salted (examples)

50gr

There are 303.5 calories
in 50 gr of Nuts, mixed nuts, oil roasted, without peanuts, lightly salted

303.5 calories

100gr

There are 607 calories
in 100 gr of Nuts, mixed nuts, oil roasted, without peanuts, lightly salted

607 calories

150gr

There are 910.5 calories
in 150 gr of Nuts, mixed nuts, oil roasted, without peanuts, lightly salted

910.5 calories

200gr

There are 1214 calories
in 200 gr of Nuts, mixed nuts, oil roasted, without peanuts, lightly salted

1214 calories

500gr

There are 3035 calories
in 500 gr of Nuts, mixed nuts, oil roasted, without peanuts, lightly salted

3035 calories

1kg

There are 6070 calories
in 1kg of Nuts, mixed nuts, oil roasted, without peanuts, lightly salted

6070 calories

How to burn 607 calories (100gr Nuts, mixed nuts, oil roasted, without peanuts, lightly salted)


Rugby sports

Rugby 1hour

You can burn

630 calories

in 1hour of
Rugby

Rope Skipping gym

Rope Skipping 1hour

You can burn

630 calories

in 1hour of
Rope Skipping

Swimming swimming

Swimming 1hour

You can burn

700 calories

in 1hour of
Swimming


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