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How many Calories: Couscous

Calories in Couscous

376 kcal

19%

daily needs

100 grams of Couscous have the 19% of your total daily calorie needs: 376 calories.

An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 19% of your total daily needs from 100 grams of Couscous (376 calories / 100 grams).

Calories in Couscous (examples)

50gr

There are 188 calories
in 50 gr of Couscous

188 calories

100gr

There are 376 calories
in 100 gr of Couscous

376 calories

150gr

There are 564 calories
in 150 gr of Couscous

564 calories

200gr

There are 752 calories
in 200 gr of Couscous

752 calories

500gr

There are 1880 calories
in 500 gr of Couscous

1880 calories

1kg

There are 3760 calories
in 1kg of Couscous

3760 calories

How to burn 376 calories (100gr Couscous)


Marching walking

Marching 1hour

You can burn

385 calories

in 1hour of
Marching

Handball sports

Handball 30min

You can burn

386 calories

in 30min of
Handball

Butterfly swimming

Butterfly 30min

You can burn

404 calories

in 30min of
Butterfly


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