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How many Calories: Cottage Cheese

Calories in Cottage Cheese

98 kcal

5%

daily needs

100 grams of Cottage Cheese have the 5% of your total daily calorie needs: 98 calories.

An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 5% of your total daily needs from 100 grams of Cottage Cheese (98 calories / 100 grams).

Calories in Cottage Cheese (examples)

50gr

There are 49 calories
in 50 gr of Cottage Cheese

49 calories

100gr

There are 98 calories
in 100 gr of Cottage Cheese

98 calories

150gr

There are 147 calories
in 150 gr of Cottage Cheese

147 calories

200gr

There are 196 calories
in 200 gr of Cottage Cheese

196 calories

500gr

There are 490 calories
in 500 gr of Cottage Cheese

490 calories

1kg

There are 980 calories
in 1kg of Cottage Cheese

980 calories


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