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 Calories Burned in 10 km Walking exercise

Calories burned Walking 10 km

According to this Calorie Calculator Tool, 10 km of Walking workout for 155 lbs or 70 kg exerciser can burn 450 calories. Note that each 1 km exercised will entail to 45 additional burning calories. To measure the distance during your Walking exercises you can use a Pedometer which contain a sensitive motion sensor called pendulum, which swings up and down with each and every step or movement you take.

How many calories are burned Walking in other distance-plans?

Calories

450

Walking

10 km

Other Walking categories

Walking is undisputedly good for your overall health. Other exercises findables in this Walking category can improve posture, build core strength, increase flexibility, improve range of motion, and strengthen muscles. Strengthening your muscles will, in turn, help you to burn more calories.

Examples of Calories burned in 10 km playing other sports

Cross Country Running running

Cross Country Running

1030

Calories

Cycling cycling

Cycling

234

Calories

Jogging running

Jogging

870

Calories

Marathon running

Marathon

702

Calories

Running running

Running

940

Calories

Unicycling cycling

Unicycling

280

Calories


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