According to this Calorie Calculator Tool, 10 km of Walking workout for 155 lbs or 70 kg exerciser can burn 450 calories. Note that each 1 km exercised will entail to 45 additional burning calories. To measure the distance during your Walking exercises you can use a Pedometer which contain a sensitive motion sensor called pendulum, which swings up and down with each and every step or movement you take.
How many calories are burned Walking in other distance-plans?
Other Walking categories
Walking is undisputedly good for your overall health. Other exercises findables in this Walking category can improve posture, build core strength, increase flexibility, improve range of motion, and strengthen muscles. Strengthening your muscles will, in turn, help you to burn more calories.