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 Calories Burned in 500 yd Swimming exercise

Calories burned Swimming 500 yd

This Swimming calorie burn calculator must take into consideration the user weight and the distance to be covered. An average 70 kg (155 lbs) exerciser who engages in a normal level of Swimming exercise and covering 500 yd, burns approximately 147 calories. In a Swimming workout, the length of our steps is an important information to measure the final distance covered. It’s important determine the length of your stride by measuring the distance from toe to toe or heel to heel.

How many calories are burned Swimming in other distance-plans?

Calories

147

Swimming

500 yd

Other Swimming categories

Swimming is a really good for your overall health. However, other exercises findables in this Swimming section can improve flexibility, range of motion, strengthen muscles, build core strength and help you to burn more calories.


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