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 Calories Burned in 100 yd Swimming exercise

Calories burned Swimming 100 yd

This Swimming Calorie calculator takes into consideration the distance of the Swimming surface that you've covered. A 70kg/155lbs person who engages in a standar level of Swimming and covering 100 yd burns approximately 29 kcal. Controlling the amount of calories you burn, in addition to other benefits, can help you control your weight.

How many calories are burned Swimming in other distance-plans?

Calories

29

Swimming

100 yd

Other Swimming categories

Swimming is a really good for your overall health. However, other exercises findables in this Swimming section can improve flexibility, range of motion, strengthen muscles, build core strength and help you to burn more calories.


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