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 Calories Burned in 10 min Rugby activity

Calories burned Rugby 10 min

The Free Calorie Calculator found that a 10 min session at an intermediate Rugby level burn 104 calories, and continuing the workout burned an additional calories each 5 min. Remember that regular Rugby exercise can help you to maintain a healthy weight, improving your mood, your balance and coordination, and preventing heart diseases or high blood pressure.

How many calories are burned Rugby in other time-plans?

Calories

104

Rugby

10 min

Other Sports categories

Rugby is a really good for your overall health. However, other exercises findables in this Sports section can improve flexibility, range of motion, strengthen muscles, build core strength and help you to burn more calories.


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