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 Calories Burned in 5 min Rope Skipping activity

Calories burned Rope Skipping 5 min

This activity can burn calories rapidly. According to this Rope Skipping Calorie Calculator, during 5 min of Rope Skipping workout you'll burn about 53. If you follow a proper diet in addition to performing this exercise, you will improve the healthy weight, ganing, mantaining or losing Pounds/Kilograms according to the goal you chase.

How many calories are burned Rope Skipping in other time-plans?

Calories

53

Rope Skipping

5 min

Other Gym categories

Rope Skipping activity burns plenty of calories! You might be surprised how effective calorie-burning-impact represents other sports contained in this Gym section.

Examples of Calories burned in 5 min playing other sports

Archery sports

Archery

14

Calories

Backpacking walking

Backpacking

43

Calories

Backstroke swimming

Backstroke

43

Calories

Badminton sports

Badminton

20

Calories

Basketball sports

Basketball

29

Calories

Beach Volleyball sports

Beach Volleyball

41

Calories


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