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 Calories Burned in 2 hours Stairs Climbing activity

Calories burned Stairs Climbing 2 hours

Whether you're looking to tone, build strength or burn some calories in one go, there's probably a activity for you. As with most other workouts, the number of calories you'll burn during a Stairs Climbing workout will depend on factors such as your height and weight. An average 155 lbs or 70 kg. Keep in mind that each 5 min exercised will entail to fat burning extra calories.

How many calories are burned Stairs Climbing in other time-plans?

Calories

1960

Stairs Climbing

2 hours

Other Running categories

Calories burned from 155lbs/70kg exerciser for different Running Workouts. Remember that you have to burn 3500 calories to lose one pound of weight. This is why you should use a calorie counter regularly.

Examples of Calories burned in 2 hours playing other sports

Archery sports

Archery

356

Calories

Backpacking walking

Backpacking

1022

Calories

Backstroke swimming

Backstroke

1028

Calories

Badminton sports

Badminton

490

Calories

Basketball sports

Basketball

700

Calories

Beach Volleyball sports

Beach Volleyball

980

Calories


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